Quiet Empowerment

“Live the life you want to live… let go of who you think you are supposed to be and embrace who you are.”
Brene Brown

Hello! I’m Jo

I’m a life coach and mentor helping quiet, reflective women like you to understand and embrace your introvert nature and live a life you love, in your middle years and beyond.

Midlife can be challenging…

You may be feeling lost, unsure what your purpose is or what your legacy will be. Maybe you are in a job that no longer fits you, or you find yourself with changing priorities, more time and space but no vision of what your next phase might look like. You have a feeling that things could be different …

As women, it is all too easy to go through life putting everyone else first. Wrapped up in seeing to everyone else’s needs, it can be hard to see to your own. But this is the perfect time to explore the amazing woman that you’ve become - full of life experience, older and wiser and ready to go deep into who you are, how you want to feel and how you want your life to look. This is Quiet Empowerment.

Are you ready to embrace your quiet nature? Ready to hush that inner voice who loves to tell you that you are not enough?

Is it time to come home to the life you have been looking for - a place where you feel content and you have the energy that you need to embrace every day?

How might it feel to:

● Have a better work/life balance

● Find new passions and purpose after raising children

● Explore your creativity and enjoy more creativity in life

● Understand and manage your perimenopause journey

● Map out a new working life or plan a change of direction

● Have stronger relationships with friends and family

● Build a new community and relationships after relocating

● Prepare for retirement

● Move on after loss

● Develop self-belief and confidence

This is your journey. Your own unique goals. Your amazing midlife!

You can contact me here

‘Jo’s gentle, heart centered coaching was exactly what I needed to ground me and keep me accountable. Without her wisdom and ability to help me listen to myself, I’m not sure where I would be today!’

Clare

Let’s start your journey

See the way ahead...

An hour to focus on you and what you are struggling with right now. and 30 days of supportive accountability.
Time to come home?

A flexible, future focused coaching series to gently guide and empower you to make the changes that you are looking for.